Competent, Compassionate Care
Starting therapy can be daunting and I provide a warm, welcoming, non-judgemental and safe environment. As an integrative counsellor, I tailor your therapy journey to cater for your individual needs, using a range of proven approaches and techniques including Psychotherapy, Cognitive Behaviour Therapy, Neuro-linguistic Programming and others.
Counselling
Face to Face
or Online
Counselling and Hypnotherapy
Hypnotherapy
Whether you are looking to overcome fears and phobias, stop smoking, enjoy better sleep, gain confidence and self-esteem, improve sports performance, or are looking for relaxation and a way to cope with stress and anxiety, hypnotherapy is a highly effective, well researched, solution focussed therapy which is natural and safe, where you are in control at all times.
Working with you, one to one, I provide a transformative, proven weight loss program that focuses on you as an individual. Using a powerful combination of counselling, hypnotherapy, diet and exercise to achieve your weight, health and fitness goals.
Weight Loss
Welcome to Aliva Therapy Solutions.
I understand how important it is for you to work with the therapist that is right for you. Your therapy journey will be as unique as you are and before committing to a full session, I offer a free telephone consultation.
