Individual and Couples Therapy
You do not have to find your way alone
If you are feeling overwhelmed by stress, anxiety, or depression—struggling with sleep, self-doubt, or a sense of isolation—or facing challenges in your relationships, you are not alone. I am here to help you make sense of it all.
Together, we will work to understand what you are going through and find meaningful ways to support your healing and growth.
Working with me
Our sessions take place online worldwide,
or face to face at my welcoming therapy room
in the Charente, France.
Whether you are new to therapy or returning to it, asking for help is a brave and important step forward. My role is to walk alongside you—offering a non-judgmental, supportive space where you feel truly seen and heard. Together, we will explore what has been holding you back and begin building the tools you need to move toward a more fulfilling, empowered future.
My approach is:
Solution-Focused – Together we look ahead to the future you: the person you want to be when you wake up every morning. We will set achievable, empowering goals that keep you moving forward.
Person-Centred – This is your space, free of judgment, where your story matters. I’m here to help you tap into your own resilience and wisdom.
Compassion-Driven – You will always be met with warmth, honesty, and support.
Hi, I’m Aliva,
I genuinely love the work I do. It is a wonderful privilege to support individuals and couples who are ready to engage meaningfully in the process of change—who are open to reflection, growth, and creating something new for themselves.
With me, you will find competent, compassionate support and a pluralistic approach to therapy, which means I tailor our sessions individually to help you as a unique person, in the way that will suit you best. I offer a warm, collaborative, and safe space where we can work together to uncover your inner strengths, build practical skills, and stay connected to your desire to move through life’s biggest challenges.