Services
Counselling
Using integrative counselling techniques, I help adults, couples and young people with a range of issues including:
Anxiety and Depression
Bereavement and Loss
Exam Pressure
Fear
Life Transitions
Low Self-Esteem
Relationships and Intimacy
Stress
Trauma
Just not feeling right and not knowing why
Hypnotherapy
Hypnotherapy can be a powerful solution to many habits we have formed or things we would like to change. It is also a gentle way to enjoy calm relaxation and to destress completely. You will always be completely in control during our sessions. Hypnotherapy is particularly effective for:
Fears and phobias
Anxiety
Addiction
Insomnia
Smoking Cessation
Weight Loss
Self Confidence
Sports Performance
Relaxation
Weight Loss
There are many weight loss programs, but at Aliva Therapy Solutions, you will experience the difference of a tailored, individual program to help you achieve your goals and become and maintain the size and shape you have always wanted to be. Using a powerful combination of counselling, hypnotherapy, diet and exercise you will be supported every step of the way by me, having daily motivation and help. This proven structured program can help not only transform your body, but also transform your life. No gimmicks, no fads, no supplements or buying add-ons, I work with your mind, body and your lifestyle to ensure you gain the very best results. Whether you have a lot of weight to lose, want to shape up or work on your general health and fitness, with the right tools and support, you can do it.